Showing posts with label rituals. Show all posts
Showing posts with label rituals. Show all posts

Saturday, March 13, 2010

bedtime ritual


I'm a pretty regimented mom. We have a schedule that has evolved over the past year, and I love it. We're firmly down to one nap a day now, too, and did I tell you that I finally got Shoghi off of those stressful nighttime milk bottles? Yep - the the past month, he's given up his bottle, and is also doing better at sleeping through the night (finally!) most of the time.

Our most consistent ritual, though, is bedtime, which we call sleepytime. After dinner, the boys go a little nuts, running, squealing with laughter at each other, getting out the last of the day's big energy. If they're terribly messy after their meal, we go up and they take a bath, once or twice a week. About a half an hour later, I put on a DVD - usually Goodnight Gorilla - and we all sit down and watch together while pajamas are put on and teeth are brushed.

a typical end-of-day scene of snuggling, tv-watching, and a big mess in the background

After as little as 10 and as long as 20 minutes, we all head upstairs - the boys crawling up the staris themselves. They both stand in Shoghi's crib in his room (they've been in separate rooms since they went into cribs), and I read several books, sing a song or two, and then the boys say goodnight to each other with kisses and hugs, which has recently evolved into lying on top of each other, rolling around, laughing with each other, and sometimes ends with someone being bitten (remember our problems with biting? it's back, and now they both bite!).

shoghi taking a nap

Then I take Max to his room, settle him in his crib, returning afterward to Shoghi's room to give him a small bottle of water which he keeps in his crib all night, sing to him, and say good night. Many times, that's it - they might chat for a while, but they both calmly go to sleep. They're generally sleeping by 7, which is a blessed, early time. Since they get up so early - Max gets up at 5:30 consistently - the early bedtime is a necessity for us all.

napping Max, who still loves his thumb!

Sunday, January 3, 2010

weekend contrast

Back when I was first really learning about the law of attraction, I learned about contrast. That is, I learned that sometimes the things that are resonating as DON'T WANTs are there to provide you the contrast to see what you DO want. You might have a dishwasher you hate. Either you can focus your attention in a negative way on the situation, saying over and over "I hate this stupid dishwasher," or you can choose to create an alternative in your head, so you might say instead, "Wow, this is dishwasher of my dreams!" even as you are loading an unloading the current one. You're not denying that you have a crappy dishwasher, but you're focusing instead on the dishwasher you wish to have. What you're going for is to elicit the emotion you wish to have in relation to your dishwasher (or whatever). Does that make sense? It's a little Depression Era psychology, perhaps... a little trick of the mind.

Weekends are a particularly contrast-ful for me. My sister who lives with me and the boys works on the weekend days, and most of my friends here spend family time on the weekend, doing chores around the house, spending time together, going on outings. This leaves me by myself with the boys most of the time. I often find myself throwing a little weekend pity party out of loneliness and the wish that I had someone I was sharing this with.

It's just not how I ever imagined I'd be raising children. Having been married before, I had every expectation that I would be hanging around in my pajamas with my hubby and kids, drinking hot coffee, eating a warm breakfast, shuffling around the house on Sundays (at least sometimes). It's the feeling I liked to cultivate when I was married, and it's the resonant memory of my childhood home. Instead, it's just another day, and if the boys are particularly whiny or bored, it makes me all the more grumpy that there isn't anyone else who can just take over as their parent for a moment.

I guess it would be different (jeez, soooo different) if I was working, and the only long days I had together with the boys were on the weekend. It surely will soon come to pass that this becomes our rhythm, and realizing this gave me pause.

As I was driving today, I was thinking about all of this, and I remembered someone's recent facebook (or was it on mothering?) comment where they were remarking how we often don't see a milestone until it's past. It made me think that these long days of babbling, whining, playing, toddling, and diapers are indeed fleeting, and that there are things I will miss when they've moved onto other things which will, no doubt, bring me equal amounts of delight and frustration. It's just life, and time, and we don't get to do this again, no matter how tired or bored or lonely the mama feels.

Maybe I'll try to think up something special (and free) that we can do every weekend. Since a relaxing day with a life partner isn't happening right now, I should think of a way to give to the boys in a fun and memorable way. I need to set the stage for the emotion I desire.

In the end, all these months of weekend loneliness have brought me to this place. It's provided me with contrast, showing me what I ultimately wish for --- the relaxed, homey feeling of my childhood Sundays. My task now is to figure out how to make it happen - to create the emotion I wish for, rather than dwell on the feeling of lack.

Tell me, what are your happy weekend routines and traditions? Have you ever blogged about it? Let's hear your ideas!